Social media simplifies and accelerates communication between diverse groups of people all over the world. It provides access to information that spreads worldwide, uniting the world. Because of the convenience of social media, some people start to rely on social media and let it become an important part of their lives. However, the majority of young people are not aware that the widespread use of social media has been preventing them from having well-balanced mental health. Social media should be limited in order for young people to be mentally healthy.